That's why we have been in business so long with many happy customers to show for it. If you want our help today, just register with us online and then fill in the order form. In no time at all, one of our writers with an advanced degree in your essay's topic will begin to craft you a superbly written academic paper. Take that initial first step with our services at today and you'll be pleased with the results! january 3, 2011 by james hayton if youre writing a thesis right now, and struggling to find the focus to get it done, the ideal way forward is to change at a fundamental level how you think and feel about the whole thing.

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If you could wake up in the morning raring to go, and could set about work with passion and excitement, wouldnt that be something? hey, are you working on your thesis today? try to stop me! i talk a lot about procrastination and state of mind because its a stumbling block which costs huge numbers of people huge amounts of time. Worse it can leave people demoralised and depressed, which in turn makes it harder to write. Believe me, ive been there! procrastination happens when theres no immediate consequence, positive or negative, associated with a task. If it makes no difference whether you do it now or later, the brain actively looks for things that are more urgent and finds justification for all kinds of things you might never normally think of doing. You can procrastinate by slouching in front of the tv, or by deciding its urgent to vacuum behind the sofa for the first time in 3 years different outcomes, but the cause is the same. When you have to hunt your own food, and its a case of get it done or die, youll be intensely focussed on finding your next meal.

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Once that need is met however, our our creative imagination kicks in our ability to let our minds wander and seek out ways to fulfil other needs. Procrastination isnt a deeply rooted problem, but rather a consequence of misdirected ability. Its the ability to seek out stimulation and meaning from new sources which is the seed of creativity and progress. If you suddenly find yourself doing something you didnt plan to do, its because part of your brain was looking for it, and thats why stupid, pointless things can feel compelling. In the film fight club to my shame, i havent yet read the book , tyler durden takes a gun to the head of a clerk working the night shift in a store. Searching his wallet, he finds an expired college card what did you want to be, raymond k.

Is what did you want to be ? veterinarian, veterinarian… animals! that means you’ve got to get more schooling. If you’re not on your way to becoming a veterinarian in six weeks, you’re going to be dead. Tyler durden is tapping into the survival instinct and providing an immediate negative consequence to motivate raymond into achieving his dream. So how can we encourage our brains to naturally latch onto the work we need to do without that kind of threat? ive heard some people advise working in short bursts and then using the internet as a reward, but seeing the internet as a reward just reinforces the idea that work is something you dont want to do. Its the equivalent of giving cigarettes as a reward to someone trying to quit smoking. Set a timer on your phone to go off in 5 minutes make sure its running , stand in the middle of the room, close your eyes and do absolutely nothing.

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You will be irresistibly tempted to open your eyes and to do anything apart from just standing there, but persevere. Make it a simple, well defined task, like highlight 5 key points in review article x. And see it through to completion. the brain craves stimulation, so by denying it access to any external stimulus whatsoever, you can use thesis writing as a positive reward when you give it that one focussed thing to work on. They are inevitable, so you need to train yourself to deal with them effectively and cultivate a sense of control.

While youre standing there in the dark, thinking about what to write on that piece of paper, youll reject a huge number of options youd prefer not to do right now, effectively using a form of positive procrastination by delaying them for later, but also making a conscious decision about what it is youre going to focus your energy on. In part its all about breaking your normal patterns, but trying something which sounds ridiculous also a way to prove to yourself your commitment to being your most effective self. Sitting there feeling bad about not getting work done while checking your friends facebook status is a route to misery. Ultimately, if youre a serial procrastinator, lasting change depends upon rewiring the way you view the whole task, but understanding the cause and knowing when and how you can break the pattern can get you back on track when you need to. Whenever you find yourself stuck in a procrastination loop, you need to disrupt the pattern. January 3, 2011 by james hayton if youre writing a thesis right now, and struggling to find the focus to get it done, the ideal way forward is to change at a fundamental level how you think and feel about the whole thing. I put out two papers to top journals containing my thesis results early this year.

Both editors want to publish, but are demanding significant changes before that happens. Its all to the good of course, theres a reason they are top journals, but i am finding the process of revisiting these articles incredibly hard work. In fact, it would be fair to say that procrastination fairy has sprinkled me with her cant be bothered dust in a big way. To some extent i have lost confidence in the work and started to second guess myself. As a consequence, the whole time i have the documents open i have an uncomfortable sense of failure.

Theres lots of advice out there on the subject of procrastination in fact one can do some really good procrastinating just spending time reading the advice. It was while doing this that i came across a great article on procrastination in the new yorker by james surowiecki. An extended review on an academic book on the topic of procrastination called the thief of time. Surowiecki uses the work in this book to argue that procrastination can be seen as the quintessential modern problem.