ϻ�do you know what humans, plants, and fish all have in common? no? well, we humans along with plants and fish all need water to survive. Most of you probably prefer to drink coffee, soda, or other beverages opposed to water, but how many of you drink water on a regular basis? today, i'll be talking about the importance of drinking water daily by looking at what water does for our bodies, the benefits that come with drinking water and a few methods to help you drink more. Let's start by looking at how important water is and what it does for our bodies. Allaboutwater.com states that 80% of an infant's body is made up of water going down to about 70% of an adult's body decreasing even more to 50% in that of the elderly according to an article the health benefits of water on everydayhealth.com water helps our bodies by regulating our body temperature water acts as a cushion for our joints and keeps tissues in our bodies moist. And occurs when the body loses more fluids than it takes in another harmful effect being the possibility of over drinking in an article titled drinking too much water can be bad for your health dr. Benefits of drinking water most people know that drinking water is essential to human life. Without it, the human body will shut down and experience life threatening health problems, or even death.

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However, many people tend to forget just how important water is to staying healthy and fit. The fact is, anyone who adopts a fitness regimen needs to understand just how important water is to a great workout and the role it plays in achieving optimal physical results. Working out will make you thirsty, but be sure you are drinking enough to compensate for your exercise? during one hour of intense exercise, the average person can lose a full quart of water just by sweating. To prevent dehydrating, it is a good idea to drink one glass of water for every twenty minutes of exercise.

If you know you are prone to sweating a lot, you should be sure to drink even more. However, it is just as important to drink water before and after a workout as well. If you are planning on a tough workout session, you should drink 3 4 glasses of water in the 3 hours before you start sweating. If your muscles are not hydrated when you begin working out, they will be more prone to cramping and injury.

Dehydration is also linked to muscle soreness, so be sure your muscles are nice and hydrated before you start. By drinking water in this key period, you can help your body recover and stave off muscle soreness. Plus, you?ll feel more energized for the rest of the day as dehydration from exercise can cause fatigue. You don 39 t necessarily want to persuade people to drink more water, because you don 39 t know how much they are already drinking. Show more you don 039 t necessarily want to persuade people to drink more water, because you don 039 t know how much they are already drinking.

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What you want to do is persuade them to make sure they are drinking enough water. Show more here are some points you research: sample persuasive speech outline. To inform classmates the health benefits to drinking 3 glasses of milk per day.apr 22, 2011 . an object lesson was used to teach the importance of drinking water. Even i drink more water everyday to keep my skin healthy and shiny.model is an argumentative speeches to outline for you should be the skills necessary evidence. The important or more water everyday in logical sequence of a variety of a sequence of. Comparative advantage persuasive paper from more.apr 13, 2011 . read this essay on benefits of drinking water. Then they drink one cola week, in the form of a tablespoon or two added to a glass of water.benefits of drinking water essay.

Descriptive essay place topics tips for writing white papers for more details.rather than worrying about an essay for weeks, suggest to your teen to buy essay at elenabakalova.com. Chun yu xin dissertation 101 daily dissertation writing tips for more details.free drinking water papers, essays, and research papers. This essay will outline current and future technologies that will be available to resolve this. Global drinking water scarcity more than 3.4 million people die each year from.

Fifty percent in the last century because people are able to drink clean, healthy water. Health benefits and how much drinking water is sufficient duration: 2. Email address question: it's for a college class and needs to be 6 minutes.

I want to know if this is a good topic, persuading people to drink more water i mean. Ahh, i lost my answer i wish someone could persuade me to drink more make that enough water. Everyone agrees it is good for your health and our bodies are made of mostly water. Perhaps you will have to appeal to my emotions and scare me into drinking more water. Maybe you can tell what the bad effects are of not drinking enough water what dehydration will do.

I would need to know how to make water taste better and a plan of how to drink a lot of water in a day. You would need to refute a lot of excuses people have for not drinking water, but i think you can do a good job on this topic. Persuasive speech towards being healthy drinking more water, eating more vegetables/fruits, exercising.

In ur case you may want to expand rather than narrow its ur choice though you don't necessarily want to persuade people to drink more water, because you don't know how much they are already drinking. Untrue! people need eight glasses of liquid per day, but they can get part of that from other sources. So they have to evaluate what they are eating, along with what they are drinking. You might also point out that there are minor consequences to dehyrdration, as well as the major, serious health concerns. And one of the biggies is that dehydration makes it very hard to stay alert and to study. Walk around the room for a couple of minutes and have a glass of water, helps you get through those long study sessons. Our main resourses of fresh water are the great salt lakes lol you have to do a 6 minute persuasion speech.

I did that in 5th grade and im still in grade school i'm in the national guard and we constantly here hydrate or die its a bit drastic but none the less true. You could speak on what water does ie hydrate, keeps your skin clear, helps your immune system, it cools you down. Side note gatorade is used for more than an hours worth of activity and drinking gatorade right off the bat won't help you it'll hurt you by screwing up your electrolytes i'm pretty sure you could stretch the importance of drinking water you could either speak about the benefits of it or the fact that the troops everywhere from iraq to the national guard all drink water to help hydrate themselves. Why it is really important to wear sunblock, because you know, not enough people wear sunblock. 3 sources consulted length: 1097 words 3.1 double spaced pages rating: purple price: $17.95 perrier got rich off the pretensions of small minded people who thought it set them apart from the unwashed masses. They ordered it in restaurants for the same reason they read books they don't like and go to operas they don't understand.

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They say to the waiter, perrier, to give a continental touch to their spaghetti dinner with all you can eat breadsticks. Harrison ford the advertising of bottled water companies often implies that tap water is impure. Is your tap water safe to drink? some people think that water straight from the faucet could contain chemicals that cause illness and even cancer, but it doesn't. The safe drinking water act was passed by the environmental protection agency epa to allow state governments to protect the public from water contamination by establishing limits for contaminants in water sources. The safe drinking water act has certain standards that must be followed nation wide to prevent drinking water contamination. Published: 23, march 2015 although most of the earth's surface is covered with water, water shortage is a serious threat to the survival of humanity at present and in future.

There is a water crisis which faces many parts of the world and it is a threat to survival of human beings since humans are primarily dependent on water. Shortage in drinking water is a major problem facing developing countries which have not taken drastic steps to harvest water and purify it to make it safe for human consumption. However, this problem is also being increasingly felt in developed countries where the population growth has strained available water resources and stretched the ability of governments and private firms to provide safe drinking water to the population. There are many conflicts around the world where people have died or have been injured as a result of clashes over a water resource. Most of these conflicts have occurred in asia and africa where most developing countries are located gleick 17 22.