Sleep is the official publication of the associated professional sleep societies, llc apss , a joint venture of the american academy of sleep medicine aasm and the sleep research society srs. It is a monthly, peer reviewed scientific and medical journal that is published online. It features a wide spectrum of sleep related research, and the primary audiences are clinicians and research professionals specializing in sleep related disorders. Aasm and srs members and journal subscribers have access to all new and archived articles. All articles are available to the public as open access six months after publication. Circulation: approximately 13,0 more books and videos on sleep deprivation and related topics can be found using the library's catalog.

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This multidisciplinary database is a great place to begin a search on any psychological or sociological topic, from mental illness to developmental psychology to group dynamics. This general medical database can be used to track down articles on the physical effects of sleep deprivation, as well as potential causes of sleep deprivation such as snoring and sleep apnea. Created by the american psychological association, this database contains scholarly peer reviewed articles from top psychology journals on sleep and sleep deprivation. It can be used to locate even more scholarly peer reviewed articles on sleep deprivation. This psychology database focuses more on the behavioral, emotional, and developmental aspects of psychology and can be used to locate information on sleep deprivation, the psychological causes of sleep deprivation, and more. Developed by the national institute of neurological disorders and stroke, this guide offers an in depth introduction to sleep, sleep behaviors, and sleep disorders. The national sleep foundation is a non profit organization dedicated to researching sleep issues and disorders.

This portal was created by the centers for disease control cdc and contains data, statistics, and research on sleep. authors paula alhola, p ivi polo kantola published 15 november 2007 volume 2007:3 5 pages 553 mdash 567 paula alhola 1. The consequences of sleep deprivation and daytime sleepiness are especially problematic to college students and can result in lower grade point averages, increased risk of academic failure, compromised learning, impaired mood, and increased risk of motor vehicle accidents. This article reviews the current prevalence of sleepiness and sleep deprivation among college students, contributing factors for sleep deprivation, and the role of sleep in learning and memory. The impact of sleep and sleep disorders on academics, grade point average, driving, and mood will be examined. Most importantly, effective and viable interventions to decrease sleepiness and sleep deprivation through sleep education classes, online programs, encouragement of naps, and adjustment of class time will be reviewed. This paper highlights that addressing sleep issues, which are not often considered as a risk factor for depression and academic failure, should be encouraged.

Promotion of university and college policies and class schedules that encourage healthy and adequate sleep could have a significant impact on the sleep, learning, and health of college students. Future research to investigate effective and feasible interventions, which disseminate both sleep knowledge and encouragement of healthy sleep habits to college students in a time and cost effective manner, is a priority. The full terms of this license are available at and incorporate the creative commons attribution non commercial unported, v3.0 license.

Non commercial uses of the work are permitted without any further permission from dove medical press limited, provided the work is properly attributed. For permission for commercial use of this work, please see paragraphs 4.2 and 5 of our terms. The aim of this study was to determine the effect of one night's sleep deprivation on anaerobic performance and reaction time of subjects in the morning of the following day. Eighteen male college student athletes were studied twice in a balanced, randomized design.

keywords: cognitive function, performance, sleep deprivation, power, athletes the main purpose of athletes and coaches is to achieve the optimal performance during sport events, so knowing about the important factors which have effects on athletic performances, is necessary. In the laboratory setting, a variety of performance tasks have been shown to be affected by sleep deprivation 1 x02013 2 . Although athletes and coaches believe that adequate sleep is essential for peak performance, there are many situations e.g. Total sleep deprivation tsd has been shown to negatively affect many physiological, cognitive, and behavioral measures within the body 3 . Available literature points to sleep deprivation attenuating a person's ability to perform a variety of psychomotor tasks designed to measure neuromuscular function.

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Of the measures of psychomotor ability used to assess the effects of sleep deprivation, reaction times, both simple and choice are most frequently reported. For example, sleep deprivation has been associated with longer reaction times and reduced force on a simple and choice reaction time test 4 . Other studies have shown that sleep deprivation ranging from 30 to 64 h influences simple and choice reaction time significantly 5 . Similar results have been found for tasks that involve higher levels of cognitive functioning. That is, sleep deprivation results in decreased performance characterized by increased lapsing, cognitive slowing, memory impairment, decrease in vigilance and sustained attention and shift in optimum response capability 6 ,7 . It was shown in a study that there is a relationship between a decrease in levels of attention and total sleep deprivation 8 .